THE MARATHON CHALLENGE
Follow eight people as they set out to meet the challenge of the marathon. See how they set about their training schedules; learn what to look for when buying shoes; hear advice on a runner's diet; be advised on health and see how to minimise injury; gain from practical instruction on exercising, hill running, fartlek and timing.
Be guided by world class marathon runners Leslie Watson and Ian Thompson, as well as by J. P. R. Williams and Jane Griffin.